36 Comments

  1. ciaotabs
    March 9, 2019 @ 4:47 pm

    I've been doing yoga every morning with your videos and I love it! But I do them in my pj's cause I'm lazy lol

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  2. Boris Iskhakov
    March 9, 2019 @ 4:47 pm

    So pleasant and funny, thank you!

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  3. M Bannerman
    March 9, 2019 @ 4:47 pm

    Even at home… very nice flow!

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  4. Marie M
    March 9, 2019 @ 4:47 pm

    More exercising, less talking.

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  5. hew195050
    March 9, 2019 @ 4:47 pm

    I think you’re lovely girl but if you did as much movement as talking I might be able to Finish the video.

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  6. Charlotte Tanglewood
    March 9, 2019 @ 4:47 pm

    Loved this!

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  7. Tish Williams
    March 9, 2019 @ 4:47 pm

    Love your video! The Hepburn reference was hilarious!!

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  8. katherine mazzei
    March 9, 2019 @ 4:47 pm

    Thank you!! Just did it at lunch and was perfect. Could you please do more videos like this? 😍

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  9. Tyler Mayeux
    March 9, 2019 @ 4:47 pm

    Thanks for getting me up and moving while manning the desk on Christmas. I laughed really hard at the miniskirt comment while in the squatting pose. I almost fell down lol!

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  10. Andrea Ratowsky
    March 9, 2019 @ 4:47 pm

    Thank you, I appreciate you and your witty comments. I did this video with a carpet and scrub pants in between patients at an outpatient pediatric clinic. Im an occupational therapist and this yoga break was bliss. Namaste

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  11. Victor Hugo
    March 9, 2019 @ 4:47 pm

    Very well done! But is it for beginners?

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  12. A Sheikh
    March 9, 2019 @ 4:47 pm

    I’ve started doing some of your shorter sequences and really like that you tailored this for a quick break during the work day! It was really great that halfway you acknowledged that that might be all we have time for, and that’s ok. Much appreciated and exactly what I needed!

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  13. shelly yastagirl
    March 9, 2019 @ 4:47 pm

    This was really amazing my whole body feels brand new great video and you're a great instructor thank you so much for making videos that can help others

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  14. Krystle MacKenzie
    March 9, 2019 @ 4:47 pm

    I love this one. It's short and perfect. Had to pause for a moment because I noticed your little box at the bottom of your bookshelf. I have the same one. Love it. Also, may have been trying to read the book titles, ha ha. Thank you.

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  15. Jennifer Marquez
    March 9, 2019 @ 4:47 pm

    I'm on the third day of 30 day challenge and my hips feel amazing! You are so great, keep being amazing!

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  16. Amber Louize
    March 9, 2019 @ 4:47 pm

    This is so perfect!! 💙

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  17. Bathsheba Thayer
    March 9, 2019 @ 4:47 pm

    was awesome

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  18. brontë liekens
    March 9, 2019 @ 4:47 pm

    I love your video's. So helpful for me!!! thank you so much!!!!!

    Reply

  19. Irina P
    March 9, 2019 @ 4:47 pm

    Thank you so much for making yoga so accessible to everyone. I got really demotivated after I went to a few yoga classes at a nearby facility (for which I bought a month subscription) and people were doing all kind of handstands and what not and the teacher told me I wasn't on the right level to attend because everyone was so much more advanced (those were marketed as "beginners classes" though), so I felt so bad that I stopped going. Your videos alllow me to go at my own pace and I can feel how good it is for my body and nerves (helps me with insomnia). It is so motivating to hear that it doesn't matter if you can't do full extension, you've already achieved something by trying. Now I don't associate yoga with pain but pure pleasure. 🙂 THANK YOU.

    Reply

  20. Dorka Pinnix
    March 9, 2019 @ 4:47 pm

    This was perfect for my lunch in my office. This sequence made my work day less hectic

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  21. Debbie Krevdo
    March 9, 2019 @ 4:47 pm

    Thanks Adriene!

    Reply

  22. Fadilah Yasin
    March 9, 2019 @ 4:47 pm

    Thank you. Love this practice. I so needed it.

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  23. Raymond Karlsen
    March 9, 2019 @ 4:47 pm

    Yeah, a good thing I did not wear my short skirt today ^^
    Anyways, you are beautyfull! Love the video and your message 🙂

    Reply

  24. Kelly Owen
    March 9, 2019 @ 4:47 pm

    that was just what i needed. love your instruction! cheers. 😉

    Reply

  25. Katie Taggart
    March 9, 2019 @ 4:47 pm

    Really enjoyed this as a time out whilst working at home. It's my first Adrienne yoga video and I'm looking forward to more 🙌

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  26. Forgetmeena03
    March 9, 2019 @ 4:47 pm

    I wasn't feeling like pushing myself much today, rainy weather making me want to stay in bed cuddled under the blankets, but I'm glad I did! Thank you for this lunch practice this morning instead I had a 'love cave' with my shirt in the down dog position and couldn't help but smile from our 31 day yoga revolution practice! Thank you for bringing the sunshine out of myself on this rainy day! Grateful for your dedication, love, and practice! Namaste 🙏👏❤

    Reply

  27. Michelle Reed
    March 9, 2019 @ 4:47 pm

    I love doing this workout on my lunch break. It rejuvenates me and gives me the mental strength to keep chugging along at my job, and even carries over to encourage me to go to the gym after work. Thank you!

    Reply

  28. Šárka Kulová
    March 9, 2019 @ 4:47 pm

    You are so inspirational, Adriene. Thank you for your work and sharing the videos.

    Reply

  29. Megan Kennedy
    March 9, 2019 @ 4:47 pm

    Hi Adriene! Love your videos! Just want to throw in my two cents, that a person can be a feminist no matter what they wearing!))

    Reply

  30. Hanna Clutterbuck-Cook
    March 9, 2019 @ 4:47 pm

    I really love this routine — I come back to it regularly, often when I'm feeling that 'oh my GOD I do not have time to practice' feeling.

    Reply

  31. Tohar Larea
    March 9, 2019 @ 4:47 pm

    Thank you 🙏

    Reply

  32. OAM
    March 9, 2019 @ 4:47 pm

    Adriene, Thank you!!!!! I did this video before work and feel a million times better… how does yoga make a person feel so good? Please keep doing what you're doing – thank you for all your videos <3

    Reply

  33. tanya mullen
    March 9, 2019 @ 4:47 pm

    loved this 😘🙏

    Reply

  34. madelene e
    March 9, 2019 @ 4:47 pm

    ive adored you and your yogavideos for such a long time now (i do them almost daily). but you even brought a bigger smile to my face today by saying that youre a feminist (you are a great rolemodel!)

    Reply

  35. Da Ocean
    March 9, 2019 @ 4:47 pm

    Thanks Adriene! Just one question, should I practice this before lunch or after lunch? Cause I often feel drowsy after lunch and I also have stomachache.

    Reply

  36. Felix Luck
    March 9, 2019 @ 4:47 pm

    Thank you Adriene, this is really great.
    It was nice to take a break from work for a few minutes and able to do a quick yoga.

    Reply

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